TRINITY Self Defence Training

The Wakes, Theatre Square, Limes Road, Oakengates, Telford, Shropshire, TF2 6EP.

Trinity Self Defence Training
Free eBook With Every Course Booking

Welcome to the Trinity Self Defence Training website…

If you are interested in Self Defence training and want to learn the psychological, observational and physical skills required to help you stay aware and keep safe, then you’ve arrived at the right place.

Self Defence Training

When many people think of Self Defence Training, the first thing they may think of is the image of themselves being thrown over the instructor’s shoulder and landing heavily on the floor!

This and other common myths, can put many people off attending a Self Defence training course, when deep down they know that learning self defence can be as important in today’s world as learning to swim or understanding the Highway Code.

All of these skills are there to be learnt for one single, simple reason – to keep us safe.

Self Defence Courses

We understand that many people who want to learn some basic but effective self defence do not have the time to commit themselves to regular weekly Self Defence classes.

You may already have a busy schedule, or enjoy a different way to stay active and fit and you’re looking for a standalone course to compliment your lifestyle, your job or your preferred physical activity.

This is exactly what we provide.

Our Self Defence training courses are not just about punching and kicking.

Here’s just some of what we cover when you attend one of our courses:

  • Personal Safety Awareness
  • Situational Awareness
  • De-Escalation Techniques
  • Breakaway and Escape Techniques
  • Adrenaline in a Conflict Situation
  • Targeting The Bodies Weak Spots
  • Blocking and Striking Techniques
  • The Law and Self Defence

Training Course Integrity

In addition to nearly 30 years experience in martial arts and self defence training, our trainers hold a Pearson Accredited BTEC Level 3 Advanced Award in Self Defence Instruction and are Approved Trainers with the National Federation of Personal Safety.

By attending our training courses, you are therefore able to tap into a wealth of knowledge to help you to keep safe, safe in the knowledge that you will get the best training available.

Our training is legally compliant with all of the UK’s common and statute law. This means you will receive legally defensible training.

It is also health and safety compliant, underpinned by competent and thorough risk assessments.

Our mission is to provide the best training available, to allow you to live your life with confidence.

You will come away from our training courses knowing what you are both legally permitted and physically capable of doing, to avoid or escape from a physical threat to your safety, should the need ever arise.

We hold our personal values of trust, honesty and integrity very highly and transfer these values through to our training courses.

If you have any questions at all, please reach out to us by filling in the form on our Contact Us page.

We look forward to hearing from you and hopefully welcoming you onto one of our courses soon.

Thank you for reading and take care,

Ed Hodgson

Where to find us

The Wakes

Theatre Square, Limes Walk
Oakengates Telford Shropshire TF2 6EP
Tel: 07780528314